UNLOCK YOUR FULL TRAINING AND PHYSIQUE POTENTIAL

Maximise your results and focus on the 1% details with a plan designed to push your limits.

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INVICTUS PHYSIQUES

WHO IS PERFORMANCE COACHING FOR?

✔ Serious athletes or competitors.

✔ Those driven by a 1% mindset.

✔ Athletes looking for a science-backed approach.

✔ People committed to both performance and health.

✔ Those aiming for peak physical performance and physique.

✔ Those who want a dedicated coach by their side.

With Performance Coaching, you can take your training and physique to the next level. No better time is now.

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THE INCLUSIONS

TAILORED TRAINING PROGRAM

A program built around your competition and performance needs focused on optimising results.

TAILORED NUTRITION PLAN

Custom macros or calorie targets to ensure you're fuelled for training and recovery.

SUPPLEMENT PROTOCOLS

Personalised supplementation plans to support performance and recovery (PED protocols available upon request).

INVICTUS PHYSIQUES APP

Easily access your training and nutrition plan with the Invictus Physique's Training App.

WEEKLY VIDEO CHECK-IN’S

Receive detailed video recordings to assess your progress and fine-tune your training and nutrition plan.

ONGOING WHATSAPP SUPPORT

Message your coach for support or to ask any questions to help you stay on track.

NUTRIENT TIMING

Learn how to fuel your body for maximum performance at the right time.

COMPETITOR GUIDANCE

Get guidance on everything you need for competition prep, posing coach recommendations, photographers, show-day essentials and more.

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CLIENT WINS

MEET YOUR COACH

MILAN

Milan's journey started in 2014 when he found himself lost and heading down the wrong path. This led him to the gym and eventually to his first coach, an experience that sparked his passion for coaching and helped him realise what he wanted to do. Having worked with coaches from all over the world, Milan gathered unique insights and methods, learning what separates a good coach from a great coach and really standing out. In 2019, he took the leap and started coaching, bringing him years of experience and dedication to helping others reach their fullest potential.

ENQUIRE NOW

HOW TO GET STARTED

01.

Click the sign up button below to be taken to the enquiry form.

02.

Once the enquiry form has been filled in, book your free consultation call to discuss your goals and challenges and see what the right fit is for you.