sustainable fitness for everyday life

Build strength, gain confidence and achieve your health and fitness goals without it taking over your life.

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INVICTUS PHYSIQUES

WHO IS LIFESTYLE COACHING FOR?

✔ People looking for a flexible approach.

✔ Those tired of restrictive diets.

✔ Anyone frustrated by seeing little to no progress.

✔ Those who are struggling to create sustainable habits.

✔ People who are overwhelmed by fitness advice online.

✔ Those not wanting to sacrifice their social life.

With Lifestyle Coaching you can build strength, lose weight and feel more confident without it taking over your life. Start your transformation today.

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THE INCLUSIONS

TAILORED TRAINING PROGRAM

Personalised training programs designed to align with your goals, schedule, and experience level.

TAILORED NUTRITION PLAN

Customised macros or calorie targets, so you can eat the foods you enjoy while staying on track.

INVICTUS PHYSIQUES APP

Easily access your training and nutrition plan with the Invictus Physique's Training App.

WEEKLY VIDEO CHECK-IN’S

Receive detailed video recordings to assess your progress, keep you on track and ensure you're feeling confident.

ONGOING WHATSAPP SUPPORT

Message your coach for support or to ask any questions to help you stay on track.

EDUCATIONAL CONTENT

Access our educational resources and customer experience journey so you can expand your knowledge in nutrition and training.

NEW RECIPES MONTHLY

Receive monthly drops of macro-friendly recipes so you always have something to cook for meal prep.

COMMUNITY EVENTS

Connect with your coach and fellow clients at our Christmas and Mid-Year meetups.

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NEW RECIPES MONTHLY

MEET YOUR COACH

AVIN

Avin brings over 10 years of experience in the fitness industry, starting his journey as a personal trainer before expanding into owning a supplement store. With his extensive education and experience in all aspects of physique transformation, Avin is a powerhouse of knowledge. His deep connection to the health and fitness world is reflected in his approach when developing strategies for his clients.

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HOW TO GET STARTED

01.

Click the sign up button below to be taken to the enquiry form.

02.

Once the enquiry form has been filled in, book your free consultation call to discuss your goals and challenges and see what the right fit is for you.